5 Easy & Fun Ways for the Family to Get Healthy

I did it again!  I overate during the Thanksgiving and Christmas holidays. And so did my kids. How about you and yours? Too much sugar? Too many carbs? Too few veggies? Little or no exercise? Is that as true for you and your family as it is for ours? There are a ton of ways to get healthy and stay healthy, but there are a ton of reasons (a/k/a excuses) why we don’t. Some may be legitimate reasons and real life seasons when we can’t fit it all in or get it all done, but if we were honest, it’s …

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Technology & your child’s brain development

Our kids will never know what it is to live in an unwired world. We’ve moved from the technology of the light bulb to the microwave, to the CD player, to the answering machine, and now to the mobile phone. Just doing homework research opens Pandora ’s Box of distractions like YouTube and Facebook, for starters. Today, moms find it hard to imagine what kind of tech will be commonplace to our kids when they grow up. Some parents feel overwhelmed by the waves of change and try to shut out the digital invasion. When adults check out, kids miss …

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