Recipes from M.O.M.

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Pizza Made Healthy

Pizza is an all-time favorite for kids and adults, but it doesn’t have to be an artery-clogger to be good. Just change your ingredients a bit and you’ll enjoy the flavor without all the fat.

INGREDIENTS: (Add your favorite veggies – here’s what we like)

2 Whole wheat pre-made crust

1 Jar Pizza Sauce (16 oz.)

2 Tablespoons Pesto Sauce

1 Medium Size Tomato – Sliced

1 Medium Onion

1 Can Large Olives

1/2 Cup Sliced Mushrooms (The taste better if you cut them yourself instead of buying them already sliced)

1 Cup Spinach (Rinsed & Dried)

2 Cups Low Fat Mozzarella Cheese

1/2 Cup Low Fat Parmesan Cheese (Optional)

1/2 Cup Feta Cheese (Optional)

2 Teaspoons Garlic (Optional)

Preheat oven to 350°. Spread 1 tablespoon of Pesto Sauce on each of the Whole Wheat pre-baked crusts. Bake in oven for 10 minutes. Remove crust from oven and spread Pizza Sauce evenly. Add vegetables to the top of pizza and then cover with Low Fat Mozzarella Cheese and 1/4 cup Low Fat Parmesan Cheese. Sprinkle top with a teaspoon of Garlic. Bake at 350° for 20 to 25 minutes or until cheese melts.

Makes 2 Pizzas

Stephanie Shott
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